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Lifestyle Medicine Wellness and Recovery, LLC


Health & Wellness Programs

About Us

Our medical practice offers several services. One is an 8 week online course utilizing lifestyle principles to helps people lose weight naturally, feel younger and stronger and reduce medication dependence with live group online coaching and cooking classes. Since plant centered nutriton is so powerful, the potential exists to drop blood sugars in 3 days and cholesterol 30 points in a month. People can experience about 10 lbs. of weight loss eating delicious foods without counting calories or fat grams.

Dinner with a Doc and The Chef- we offer an adventure in Culinary Medicine and up-to-date nutrition science! My associate, Rouxbe certified plant Chef Heather Flowers will prepare an elegant 4 course meal in your home or on your yacht with the Doctor available to discuss the most up to date nutrition science and strategies to incorporate lifestyle changes for improved health and longevity! It will be a life changing experience!

Walk with a Doc- Dr Mayfield hosts a leisurely walk open to the pubic on Sundays at Bayview Park (weather permitting).

Health and Hope Clinic- Dr. Mayfield sees patients weekly, providing nutrition counseling using Culinary Medicine principles and offers free plant centered cooking classes to the public.